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PLUIE ET ORAGE Pour Dormir Profondément 💦 RAIN AND STORM To Sleep Deeply – 100% RELAX

Канал: Hawaii ASMR Nature Relaxation

Описание: ✔ S'abonner ▪ Subscribe + click ➝🔔: https://www.youtube.com/channel/UCj3Q2Ag6nxFljPV6Y7XwgzQ SOUND THERAPY ─ Soft tropical rain to sleep deeply and peacefully. Healing relaxation and cellular regeneration of the body. Soothing white noise for studying, concentration, better brain activity, creativity. Sound of nature to put babies to sleep and relieve infant colic. Meditation, yoga, massage, spa. ►Thank you for your votes, comments and subscriptions! :) BENEFITS OF RELAXATION: Relaxation is perhaps the single most important key to health and well-being. It is the antidote to stress which is known to contribute to the development of disease. Relaxation: — gives the heart a rest by slowing the heart rate — reduces blood pressure — slows the rate of breathing, which reduces the need for oxygen — increases blood flow to the muscles — decreases muscle tension As a result of relaxation, many people experience: — more energy — better sleep — enhanced immunity - […]

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